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I’m 5 foot 6, 116 pounds and planning to lose the last 4 pounds. (Lost 20 pounds in total) And Im doing it slowly and steadily, I have until summer anyway (thats when I’ll proper show off my body) I do 50 minutes of exercise per day and eat heathily and drink lots of water [...]

I’m starting a new diet next week, and I’m looking forward to it. My only downfall is I love ice cream. Does anyone have any good ideas on a healthy replacement for ice cream? I’ve considered sorbets or maybe a tofu alternative, but I’d appreciate some creative ideas. Thanks so much in advance! Frozen yogurt? [...]

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