i been eating healthy for around 2 weeks now and i feel like eating some ice cream lol i ate around 800 calories today will ice cream effect? You’ve not had many calories so no, some ice-cream will not affect your weight. In terms of health, there’s also no harm in having the ocasional treat [...]
Read More...I started my low-carbohydrate diet and splurged on ice cream today. Is this okay, or have I sabotaged everything? as long as you’ve been moderate otherwise, who cares, live a little! In the fute, get frozen yogurt. It tastes SO much better and is pretty much guilt free. Just don’t totally deprive yourself or you’ll [...]
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